Healthy lifestyles, a positive influence on the environment, financial security, social peace, work-life balance, a transformation in culture, and less stress are all possible outcomes of temperance. It promotes a change from excessive work and burnout and places a high importance on self-control, mindfulness, and long-term satisfaction. But striking a balance between moderation and personal needs, cultural variety, and individual liberties may prove difficult, and businesses that depend on excessive spending may have to change.